Bristol Yoga Class Locations and Cost

I offer a range of classes at several different yoga studios in Bristol, teaching both Hatha Yoga and Yoga Nidra.

I have a mindful and nourishing approach to teaching yoga. Practice using you body and mind to reduce symptoms of stress, anxiety and worry, and improve sleep, mood and boost energy levels.

There are so many potential benefits of yoga, come along and see how it could benefit your well-being.

Mats and all equipment provided at all venues.

 

Warmly welcoming anyone, from beginners to experienced yogis!

Drop in prices

90 minutes - £10

75 minutes - £9

60 minutes - £8

45 mins - £7

 

Buy a Class pass and save.

 BUY 5 and get 1 FREE with ALL classes

£9 class - 6 for £45 - 10 weeks to use

£8 class-  6 for £40 - 10 weeks to use

£7 class - 6 for £35 - 10 weeks to use

Available at all classes except Yoga Space - on Tuesday morning - prices are set by the studio

Mondays

Yogasara -   10 – 12 Picton Street, Montpelier, Bristol, BS6 5QA

Hatha  - 10 - 11:30am

£10 drop in or £45 for 6 classes - 10 weeks to use

A wonderful way to start your week, a calming space to connect body and mind. Move, restore and revitalaise your whole being. Leave feeling ready to embrace the ups and downs of your week.

 

 

 

Tuesdays

Yoga Space - 10 Park Row, Bristol, BS1 5LJ

10 - 11am - A mindful and nourishing practice. Using a combination of mindful movement, breath awareness and relaxation practices. Finding space slow down in the busyness of life - connecting with body and breath to recharge & revitalise.

No yoga experience necessary - suitable for all levels of expereince.

Drop in £11

5 - class card - £48 (valid for 2 months)

Term - (£8 a class) ask for details

 

Yogafurie - 201 Ashley Down Road, (nr co-op and college), Bristol BS7 9LD

7:05 to 8:05 pm Hatha Flow - £8 - Class pass £40 for 6 classes - 10 weeks to use

8:15 to 9 pm Yoga Nidra - £7 - Class pass £35 for 6 classes - 10 weeks to use 

Both classes for £12 - suitable for beginners and more experienced folk.

 

Wednesdays

Hatha Flow at  Wilder studios  - 27 - 29 Wilder street, Stokes Croft, Bristol, BS2 8QA

17:45 to 19:00

£9 drop in - class pass £45 for 6 - 10 weeks to use

A minful and nourishing class to build strength and felixibilty in both body and mind.

 

 

 

Fridays

BACK on FRIDAY 22nd SEPTEMBER 2017 - Big Chill Fridays (4th Friday of each month)

Making time to relax and unwind is essential for our wellbeing, there are so may benefits for our physical and pychological health e.g sleep, mood, energy levels, pain management, digestion & so much more. Off the mat it can aso benefits our relationshps with others, (if we are calmer we tend to be better company!). We will explore a combination of practices including;  yoga nidra, mindful movement, pranayama, restorative yoga & meditation.

Come along and enjoy this calm and friendly sapce to unwind from your week and restore for your weekend.

Dates; For 2017 /18 - Fridays - 29th September, 27th October, 24th Novemeber, 26th January 2018, 16th Feb (3rd Friday ONLY) and 23rd March.

Time; 7:30 to 9pm at Yogasara - 10 -12 Picton street, Montpelier, Bristol, BS6 5QA

Price; £12 drop in or book 4 for £40

To book: Spaces are limited - booking is essential. To book your space please  contact me on  07970889401 or email yogajosiebristol@gmail.com 

Private Sessions

Private lessons can be invaluable in many ways;  if you are new to yoga and want to learn the foundations to gain confidence and a safe practice to attend a regular class or home practice. Or if you  have specific needs, either physically or psychologically and want to deepen and tailor your practice to your specific needs. 

I am studying a two year course in London to become a Yoga Therapsit, specialising in mental health. I will bring this depth of knowledge and passion into the sessions.

Cost; £40/45 an hour or 5 for £175 - price reflects the venue - options can be discussed.

Yoga Nidras

Individual tailored sessions - £40 per hour or 5 sessions for £175

Groups of 4 or more please contact to discuss a price

 

Workshops