Josie offers yoga classes in Devizes and Bristol. Her classes focus on wellbeing & include a combination of postures, breath, mindfulness & relaxation. Adapted for modern day living & finding more ease in life.
Josie offers Yoga Therapy sessions in Bristol & Devizes. Yoga Therapy explores Yoga techniques (mind, breath, body, spirit) adapted to individual needs to help with a specific health condition or to overcome a difficult time in life.
Yoga therapy explores yoga practices such as Breathing, Mindfulness, Movement & Relaxation to help manage & alleviate a range of physical & mental health difficulties & symptoms or to meet the challenges of a difficult time in life.
Josie offers a wide range of yoga services in Devizes, based in the heart of Wiltshire. If you would like to know more about yoga classes, yoga workshops and yoga therapy sessions please feel free to touch base with Josie.
You can also often find Josie in Bristol where she offers a wide range of yoga services. If you would like to know more about yoga classes, yoga workshops and yoga therapy sessions please feel free to touch base with Josie.
Josie offers retreats that are dedicated to provide space in a beautiful setting to unwind, restore, connect, feel rejuvenated, calm & joyful. Taking time out of the busyness of life to slow down, unwind, spend time in nature, eat fresh & local produce & go deeper into your yoga practice. Experience & explore the many benefits for your health & wellbeing.