"A truly fantastic teacher. If you are interested in discovering the many benefits of a regular yoga practice for your physical, mental and spiritual well being, you will find no better teacher to guide you on your journey."
"I really enjoy Josie's yoga classes. An energising start to the week for the regular Monday class or a very relaxing Friday at the Big Chill class. Thank you Josie"
"I have been attending Josie's drop-in classes for a good few years now and have found great benefit to my physical and emotional health. Josie really encourages you to make your yoga practice your own and as a result I feel a much deeper mind-body connection, which has been invaluable, especially throughout my pregnancy."
"Josie is a wonderful delightful teacher. She puts yoga back to how it should be... the breath, listening to your body and gives you the option to do harder poses if wish. She introduced me yoga nidra and it is a wonderful practice to explore. She and her classes has helped me massively through difficult times."
"Josie is such a wonderful yoga teacher! I was scared to start yoga as I felt intimidated by all the amazing poses and positions people are photographed doing when practicing yoga. Josies classes immediately put me at ease and I just love how she makes it accessible for everyone. Her teaching style is really beautiful and her classes are just BRILLIANT! I can't recommend her highly enough."
"Josie's classes are fantastic, she is positive, supportive and knowledgeable. Her Gentle Hatha drop-in yoga sessions are a great balance of gentle movement and calm restoration. We're very lucky to have her!"
"In drop-in classes Josie is always knowledgeable and attentive to all participants, helping us to tune in to the individual needs of our bodies and minds which make her classes a good choice for all abilities. Josie always brings a sense of calm, kindness and curiosity to the practice, and has helped me to build strength in a mindful, nourishing way."
"I absolutely love Josie's drop in yoga classes. They nourish the mind, body and soul. She gently delivers words of wisdom as we move through the poses, which stay with me for the week”
"I have really valued Josie's one to one session and classes. Josie has been clear, knowledgeable and supportive throughout. Josie's classes have made me realise how beneficial yoga is for my mental health and couldn't be more grateful for that."
"I love The Big Chill! It’s such a treat to have space to deeply and wholeheartedly relax, and to sink into a powerful sense of peace and wellbeing."
"Such a valuable opportunity to relax, rejuvenate and nourish your body, soul and self knowledge. Thank you Josie!"
"A sanctuary to truly reconnect and relax. Healing and heartfelt. Josie provides such kindness and nurturing. I always look forward to a Big Chill and we all need this in our busy lives!"
"I love the Big Chill! The perfect antidote to our frantic world. A soothing, nourishing and health-giving practice of rest."