Big Chill Friday in Devizes

About the Yoga Class:
Making time and space to relax and unwind is essential for our wellbeing, there are so many potential benefits; improving sleep, lifting mood, increasing energy levels, reducing worry and anxiety, pain management, boosting immune health, improving digestion & so much more. 

This practice includes; Mindful movement, Pranayama (breathing practices) Mantra, Meditation & Yoga Nidra (sleep yoga! - queen of relaxation practices!)
Come along and enjoy a space of calm and relaxation to increase connection with your body & mind. An embodied practice to unwind from the busyness of your week and restore for your weekend. 
​A gift for yourself.

Ideal for:
Anyone who has the desire to unwind and discover the lost art of relaxation. 

Date of Yoga Class 2020:
17th April - Josie is hoping to bring this online!! She will be in touch with more details very soon

Time & Duration:
​7:30 to 9pm

Cost:
£12  - Book directly with Josie - click below

TO BOOK OR ENQUIRE

Location:
White Horse Yoga Centre, Roundway Hill Business Centre, Devizes, SN10 2LT

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Did you know?

Josie offers Yoga Courses and Workshops in Devizes!
Josie is well established in Bristol and offers a wide range of Yoga Classes, however has recently moved back to her childhood town of Devizes based in Wiltshire and now offers Yoga Classes, Courses & Workshops in Devizes.

Yoga Workshops and Courses