About the Yoga Class: A wonderful way to start your week, a calming space to connect body and mind. Explore a balance of Asana (postures), Breathing, Mindfulness & Relaxation. Leave feeling ready to embrace the ups and downs of your week.
Ideal for: Anyone who wants a mindful & nourishing yoga practice to start your week. All levels of experience welcome - including beginners.
Date of Yoga Class: Mondays - NO Class on the AUGUST Bank Holiday Monday
Time & Duration: 10- 11:30am
Cost: £10 drop in - no need to book. £48 class pass - 6 classes (3 months to use).