Yoga is not just asana (shapes on mats!) you do not need to be flexible or be able to touch your toes - Yoga is for everyone!
About Josie's Yoga Classes
Josie’s Yoga classes take place in Devizes and Bristol, in popular venues. Each class has a focus on wellbeing & will explore the foundations of a Yoga practice; Asana (postures / shapes!) Pranayama (Breathing practices), Mindfulness & Relaxation. A nourishing & embodied practice designed to release the stress & busyness of everyday life - Leave feeling calm & energised in both body & mind.
Devizes Yoga Classes
Josie offers a range of Yoga Classes in Devizes. The classes are for everybody from those who have practiced for many years, newbies & those who are returning after a break or injury. The classes provide a safe & fun space to explore how yoga can support health & wellbeing.
You can also find Josie in Bristol - teaching in popular venues offering a safe & fun space to explore the many potential benefits of a mindful & embodied yoga practice. Take the practice off your mat & feel the benefits in your everyday life! Everyone will be warmly welcomed .
Josie offers retreats that are dedicated to provide space in a beautiful setting to unwind, restore, connect, feel rejuvenated, calm & joyful. Taking time out of the busyness of life to slow down, unwind, spend time in nature, eat fresh & local produce & go deeper into your yoga practice. Experience & explore the many benefits on your health & wellbeing.
"I was new to yoga when I started Josie’s drop-in class and now I hate to miss a night. Josie is so friendly and encouraging and between the lovely calm atmosphere and the easy to follow yoga postures I always feel great when I come out. Thank you so much Josie!" Katy, Bristol More Testimonials