"A brilliant yoga break set in the beautiful farmland of Le Marche region - a perfect blend of relaxation, yoga, delicious local food and fantastic people. Highly recommend."
Anna, Bristol

About This Yoga Holiday

Enjoy practising yoga amongst the beautiful olive groves with views of the hills and mountains beyond.
Relax, swim, read, explore and breathe.
There's plenty of space to be free here.

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Who's it for?

This retreat is for anyone from beginners to more experience practitioners.
Each session will be modified to meet individual needs.
All the yoga is optional - it is your holiday, if you’d like to explore the region you certainly can! 

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The Yoga Sessions Includes

• ​Asana - make the postures work for your body - practice yoga with a kindness  & acceptance for your unique body.  Release  stress, tension and postural habits & feel calm and rejuvenated.
• Pranayama & Breath work  - learn and explore ways to breathe more effectively. Explore the benefits for your wellbeing on and off your mat!
• Yoga philosophy - explore the art of compassion, patience, acceptance, gratitude - qualities at the heart of yoga,
• Meditation & mindfulness practices to increase awareness of unhelpful thinking patterns and increase ability to concentrate and focus your mind.
• Relaxation - including Yoga Nidra, the queen of relaxation practices,

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Additional Information

• If you would like to explore the area it is advisable to hire a car,
• A transfer is available to and from Ancona airport or Marotta train station.  

• See here for more information about the accommodation & area
• ​Accommodation is across two locations - ask for more details
  
•  ​Secure your place with a £200 deposit.
• 12 people maximum

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A Typical Week

Morning Yoga session
8 - 10am 

Breakfast
10am: 
Free time to explore the area, reflect, swim.
Massage and yoga therapy will be available for those who wish to book in (additional cost)

Lunch
1pm
Free time to explore the area, reflect, read, swim.  
Massage and yoga therapy will be available to those who wish to book in (additional cost) 
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Afternoon Yoga session or optional activities
4 - 6pm 
Yoga practice, pasta making,  or wine tasting evening.

Dinner
7:30pm
Local restaurant experience on the first night.

 Yoga Nidra (some nights)
9.00pm

Optional Activities Include

Massage and Yoga Therapy

Meals

​2 vegetarian / vegan meals a day & healthy snacks.
​Other dietary requirements can be catered for. 

Accommodation

All food, transport, yoga, workshops and accommodation included in the price.
There are 2 accommodation sites, the main house at Questo e and this one a short distance from the main site
View Accommodation

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Cost

£725 - double room
£850 - single room
Secure your place with a £200 deposit.

Does not include 

Flights, massage and yoga therapy are not included in the price. ​

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About Josie

Josie Harrington trained as a Yoga Therapist at the Minded Institute in London, she combines this training with her skills & experience as a  mental health nurse.
She is a qualified yoga Nidra teacher and has an advanced yoga teaching certificate.
She brings a therapeutic approach to teaching yoga & mindfulness, to support health & wellbeing.

For more information or to book please get in touch...

Contact Josie

Questo e..... well...this place is heaven on earth, on every level!! Nicky, Elaine, Josie, Izzie and Ryan are all angels!!
Yoga/ Food/ Views/ Company.....goes on and on..... Wine/Truffle tasting was awesome....booked already for next year..... shhhhhh don’t tell everyone about this magical, enchanted discovery
Lizzie, Bristol
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