A combination of modern day science and ancient practices of yoga, designed to be integrated into your everyday life to support resilience and ease.
In these workshop we will explore:
When: Sunday 24th January - 10-12 pm - Theme: grounding to increase resilience & inner strength
Sunday 28th February - 10 - 12pm
More dates to follow
Where: On Zoom
Who's It For:
Contact Josie On How To Book:
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